{"id":13110,"date":"2026-10-01T10:20:29","date_gmt":"2026-10-01T10:20:29","guid":{"rendered":"https:\/\/www.cedros.pt\/?page_id=13110"},"modified":"2026-10-01T10:20:53","modified_gmt":"2026-10-01T10:20:53","slug":"safety-day-programme","status":"publish","type":"page","link":"https:\/\/www.cedros.pt\/en\/safety-day-programme\/","title":{"rendered":"Safety Day Programme"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Overview<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Safety Day deserves to be marked in the best possible way. <\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This one-day programme gives participants contact with key topics in Occupational Safety, in a flexible way adapted to different functional areas.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Why choose this programme?<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Immersive, interactive workshops ensure <strong>participant motivation and engagement;<\/strong><\/li>\r\n\r\n\r\n\r\n<li>The <strong>workshop topics can be adapted<\/strong> to different functional areas \u2013 each participant attends the workshop(s) related to the needs of their own area of work;<\/li>\r\n\r\n\r\n\r\n<li>The<strong> hands-on exercises<\/strong> applying the knowledge provide the foundations for a <strong>memorable day<\/strong>.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/01\/three-factory-workers-safety-hats-discussing-manufacture-plan-1024x683.jpg\" alt=\"\" class=\"wp-image-10567\" srcset=\"https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/01\/three-factory-workers-safety-hats-discussing-manufacture-plan-1024x683.jpg 1024w, https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/01\/three-factory-workers-safety-hats-discussing-manufacture-plan-300x200.jpg 300w, https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/01\/three-factory-workers-safety-hats-discussing-manufacture-plan-768x512.jpg 768w, https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/01\/three-factory-workers-safety-hats-discussing-manufacture-plan-1536x1024.jpg 1536w, https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/01\/three-factory-workers-safety-hats-discussing-manufacture-plan-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">The Workshops<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Each workshop lasts approximately <strong>2 hours<\/strong>. All workshops include a brief theoretical explanation and practical exercises.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">During planning, the workshops to be delivered can be chosen according to what makes most sense for the participants\u2019 roles.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 1<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>Ergonomics \u2013 Correct Working Postures and Workplace Exercise<\/strong><\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes practice of correct working postures and workplace exercise routines<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 2<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Prevention of Psychosocial Risks<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes a <em>Team Building activity.<\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 3<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Safe Machine Operation and Pedestrian Movement \u2013 Operational Discipline<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes a demonstration exercise on the relationship between safe machine operation and pedestrian movement (Operational Discipline), with employee participation.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 4<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Manual Handling of Loads<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes practice of load-lifting techniques<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 5 <\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Behavioural Safety for Supervisors \u2013 Good Practice<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes a group dynamic.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 6 <\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Sensory Workshop \u2013 Reasons to manage and improve Occupational Safety and Health<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes a sensory experience.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 7 <\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Safety Culture Workshop<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes a brainstorming activity.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 8<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Safer Defensive Driving Awareness Workshop <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes a presentation \u2013 using a car \u2013 on vehicle safety condition and trip preparation.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Workshop 9<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Stress Reduction Workshop based on <em>Mindfulness<\/em><\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Includes experience of different <em>mindfulness practices<\/em>.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Overview . Safety Day deserves to be marked in the best possible way. . This one-day programme gives participants contact with key topics in Occupational Safety, in a flexible way adapted to different functional areas. . Why choose this programme? . . . The Workshops . Each workshop lasts approximately 2 hours. All workshops include [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10557,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13110","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages\/13110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/comments?post=13110"}],"version-history":[{"count":2,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages\/13110\/revisions"}],"predecessor-version":[{"id":13112,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages\/13110\/revisions\/13112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/media\/10557"}],"wp:attachment":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/media?parent=13110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}