{"id":13287,"date":"2026-10-03T10:29:58","date_gmt":"2026-10-03T10:29:58","guid":{"rendered":"https:\/\/www.cedros.pt\/?page_id=13287"},"modified":"2026-10-03T10:29:58","modified_gmt":"2026-10-03T10:29:58","slug":"gender-equality-and-work-life-balance-plan","status":"publish","type":"page","link":"https:\/\/www.cedros.pt\/en\/gender-equality-and-work-life-balance-plan\/","title":{"rendered":"Drawing Up a Gender Equality and\/or Work-Life Balance Plan"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">General Objectives <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">By the end of the training, trainees should be able to characterise good practice in drawing up a Gender Equality and\/or Work-Life Balance Plan.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Specific Objectives <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">By the end of the session, trainees should be able to:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Understand what Gender Equality and Work-Family-Personal Life Balance involve;<\/li>\r\n\r\n\r\n\r\n<li>Characterise the stages of drawing up a Plan;<\/li>\r\n\r\n\r\n\r\n<li>Identify measures to implement.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Course Content <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><code><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/code><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><u>Module I. Gender Equality and Work-Family-Personal Life Balance (1 h)<\/u><\/strong><strong><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&#8211; Gender Equality and Work-Family-Personal Life Balance<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><u>Module II. Drawing up a&nbsp; Plan (3 h)<\/u><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&#8211; Organisational diagnosis<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&#8211; Planning, monitoring and evaluating&nbsp;<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&#8211; Defining measures to implement.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Training Format <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">The training will be delivered <em>online<\/em> (by video conference)<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Training Methods <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">The training will use expository, interrogative and active methods, including practical exercises.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Learning Assessment Methods <\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Learning will be assessed through practical exercises completed by trainees. The following assessment criteria are also considered: active participation in sessions; initiative and autonomy; punctuality and attendance.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><code><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/code><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Learning resources \/ Facilities and equipment<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trainees will receive the training slides and legislation and\/or support guides in digital format, where applicable.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Target Audience <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">HR Directors, Managers and Specialists; Sustainability Directors; Other professionals interested in the topic because of their work.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Total Course Duration <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">4 h<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Date<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Upon request<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Specific Features of the Training <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Upon successful completion, each participant will receive a vocational training certificate issued through the SIGO platform.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>Investment<\/strong><\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">120.00 euros per trainee (final price, VAT-exempt)<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>Trainers <\/strong><\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Elisabete Fonseca<\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/02\/image.png\" alt=\"\" class=\"wp-image-10951\" srcset=\"https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/02\/image.png 200w, https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/02\/image-100x100.png 100w, https:\/\/www.cedros.pt\/wp-content\/uploads\/2024\/02\/image-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">.<\/mark><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Clinical\/occupational psychologist since September 2020.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Trainer since 2012 in Behavioural Skills, Personal Development and Occupational Safety and Health.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Consultant in Psychosocial Risk Assessment and NP 4552:2022 Work-Family-Personal Life Balance Management System.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Academic Background<br>\u25cf Degree in Psychology, Clinical area<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u25cf Postgraduate degree in Occupational Safety and Hygiene<br>Professional Training<br>\u25cf Senior Occupational Safety Technician \u2013 CAP VI (March 2021), Authority for Working Conditions (ACT).<br>\u25cf Specialisation in Occupational Safety and Health Management, Comenius Centro de Forma\u00e7\u00e3o Avan\u00e7ada<br>\u25cf Psychological First Aid training course, Portuguese Order of Psychologists.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u25cf Training course \u2013 Implementing NP 4552:2022 \u2013 Work-Family-Personal Life Balance Management System (20 February 2023), Portuguese Association for Quality (APQ).<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u25cf Training: Portuguese Standard 4552:2016 \u2013 Work-Family-Personal Life Balance Management System (April 2019), Portuguese Association for Business Ethics<br>\u25cf High-Performance Teams training course, Portuguese Order of Psychologists.<br>\u25cf Psychosocial Risk Prevention course, Portuguese Order of Psychologists.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>General Objectives . By the end of the training, trainees should be able to characterise good practice in drawing up a Gender Equality and\/or Work-Life Balance Plan. . Specific Objectives . By the end of the session, trainees should be able to: . Course Content . Module I. Gender Equality and Work-Family-Personal Life Balance (1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10966,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13287","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages\/13287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/comments?post=13287"}],"version-history":[{"count":1,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages\/13287\/revisions"}],"predecessor-version":[{"id":13288,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/pages\/13287\/revisions\/13288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/media\/10966"}],"wp:attachment":[{"href":"https:\/\/www.cedros.pt\/en\/wp-json\/wp\/v2\/media?parent=13287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}